Grapefruit Diet Plan 7 Days

Grapefruit Diet Plan 7 Days

I was provided this diet regimen plan by my action mum the other day - she had actually been provided it by her specialist prior to heart surgical procedure.

The basis of this diet is chemical. If you comply with the diet regimen to the letter for one week you ought to lose 14 pounds (and also potentially approximately 20 pounds).

Day 1 Breakfast 1 piece completely dry salute and also barbequed tomatoes.

Lunch Fresh fruit (any quantity).

Supper 2 tough boiled eggs, salad, grapefruit.

Day 2 Breakfast Grapefruit, 1 boiled egg.

Lunch Roast poultry (any type of amount) & tomatoes.

Supper Grilled steak and salad.

Day 3 Morning meal Grapefruit, 1 steamed egg.

Lunch 2 boiled eggs as well as tomatoes.

Supper 2 Grilled lamb chops, celery & cucumber.

Day 4 Breakfast 2 pieces completely dry salute, 2 poached eggs.

Lunch fresh fruit (any kind of amount).

Supper 2 tough steamed eggs, salad, grapefruit.

Day 5 Morning meal 1 piece dry salute, 2 poached eggs.

Lunch 2 poached eggs & tomatoes.

Dinner Fresh or tinned fish as well as salad.

Day 6 Breakfast 1 steamed egg, 1 glass grapefruit juice.

Lunch Fresh fruit (any type of quantity).

Dinner Roast hen, cabbage, carrots.

Day 7 Breakfast 2 rushed eggs, smoked tomatoes.

Lunch 2 Poached eggs & spinach.

Dinner Grilled steak & salad.